Hi there, my name is Jonathan Rios. I am a Licensed Mental Health Therapist.

For the past 18 years I have worked in the mental health industry. I work extensively with addicts, performers, veterans, stay at home mothers, business professionals & spiritual seekers. Specialties include treatment of anxiety, panic disorders, phobias, addiction, & performance barriers. My practical & straight forward approach provides tangible results and skills that help individuals push through the inevitable challenge.

Limited time FREE access!

Thank you for taking the time to learn more about Anxiety and Panic

Anxiety is not an identity or a destination. You are passing through anxiety; it is not here to stay.

If you enjoyed this video, the full-length course is available for $65.


If you simply cannot afford that, please email us directly.

[email protected]

Anxiety is TREATABLE and we want to see as many people as possible live free from its clutches.

All the Best,

The Thriiv Team

Full Course Curriculum

Unit 1: Heroes Journey & Avoidance

Unit 2- Nervous System 101- Includes (2) breath trainings

Unit 3: Releasing Core Emotions


Unit 4: Mastering Panic & Fear without medication

Unit 5: Comfortable in your own skin- Identity

Unit 6: Poor Boundaries- the breeding ground for anxiety

BONUS Videos